Our students are greatly benefiting from a donation of exercise equipment. Here our fifth grade students take turns at the different exercise stations in fitness class under the direction of Mr. Donodeo.
Freeport, NY – LA Fitness. Gold’s Gym. Blink. Retro Fitness. The De La Salle School.
Each of the above has certain machines that coupled with a disciplined regimen and the guidance of a competent trainer can help someone cultivate good habits that enhance good health.
Yes, The De La Salle School’s physical education program now has a room with an exercise bicycle, other fitness equipment, a jump rope, a few mats, and some free weights. In the course of a class period Mr. Donodeo, our phys ed teacher, has each student rotate among stations. The students are enjoying this addition to our curriculum even if some of them are complaining about some unfamiliar aches!
The donated equipment and the renovated room abutting the gym now make it possible for our students to experience a thorough age appropriate workout. Our goal is that these lessons prepare our students for a healthy lifestyle.